你的生存本能正在杀死你-宝阳悦读网

你的生存本能正在杀死你

作者：马克·舍恩

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内容简介:

《你的生存本能正在杀死你》旨在探索生存本能对我们产生的重要影响，分析了焦虑、不安、恐慌等不适感受与生存本能之间的联系，并给出了一些实用的方法，可以让你学会如何以正确的方式去应对外面的世界，摆脱恐惧与挫败感，展现出个人的最佳状态。

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0.830131s